Included in General Admission / FREE for Members RSVP required
Relax and decompress with crystal bowls, chimes and specific healing sound instruments that create an accessible meditation that everyone can benefit from. The benefits of meditation and sound healing are vast and powerful effecting the body, mind and emotions.
Emily Blanche is a creative and nurturing yoga and meditation teacher, respected for her delivery that encourages self-love, patience, and upliftment both in class and in life. With over two decades of experience, Emily serves a diverse population which includes people of all ages, experience levels, and physical abilities. Her classes integrate practices from Kundalini Yoga and Hatha Yoga traditions as well as sound healing to support physical well-being, stress relief, and peace.