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Letting Go of Anxiety: A Public Talk and Meditation with International Teacher, Gen-la Kelsang Jampa
Tickets are $10 for public / $5 for Museum Members

Many people suffer from feelings of fear and constant anxiety or are simply overwhelmed by the stress and demands of everyday life. In this public talk and guided meditation, international meditation teacher and Buddhist monk, Gen-la Kelsang Jampa, will explore practical meditations and special ways of thinking that will help us to reduce and eventually let go of stress and anxiety.

Gen-la Kelsang Jampa is and internationally renowned ordained Buddhist teacher and the Deputy Spiritual Director of The New Kadampa Tradition -- International Kadampa Buddhist Union. Gen-la Jampa is well known for his clear and inspiring teachings and his ability to touch people's hearts through his sincerity and loving-kindness. He is currently the resident teacher at the International Kadampa Retreat Center Grand Canyon in Williams, Arizona. Gen-la is well loved for his clear and inspiring teachings, and his ability to touch people's hearts through his sincerity and loving-kindness.

Presented in collaboration with Kadampa Meditation Center Phoenix.

Instagram - @kadampa_phoenix
FB - @MeditationInArizona

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